I am Michelle.
I'm a mother of three boys, a nervous system coach, EVOX practitioner, and mold awareness advocate.
I help families break free from chronic stress, anxiety, and limiting emotional patterns by guiding them to regulate their nervous systems at the root.
My story
I know what it's like.
My journey to becoming a nervous system coach and EVOX practitioner began in my own childhood. Growing up, I often felt dysregulated, overwhelmed by anxiety, and unsupported in navigating the emotional and health challenges surrounding me. With unmet needs and the weight of grief and trauma, my nervous system struggled to find safety and balance.
That all shifted when I watched my son experience a profound loss—losing his stepmom unexpectedly. That moment was a turning point, pushing me to dive deeply into emotional healing and nervous system regulation, recognizing it as the root cause of so many challenges.
Today, I empower parents and children to rewrite their stories, helping them find calm, connection, and resilience. I believe that when we teach children to regulate their emotions and support families in healing from the inside out, we can transform a generation.
I’m honored to walk alongside you and your family on this journey. Your path to a regulated, thriving life starts here. I'm committed to helping kids, parents, and families heal at the root — one nervous system at a time.

What my clients have to say
Michelle's coaching has had a major impact to my life. She is so supportive and responsible, and led me to some life changes that I would have never achieved by myself.
Michelle helped me pinpoint the root cause of my life-long anxiety. 4 sessions felt like I got more out of the 18 years I did in traditional therapy.
I'm so grateful we found Michelle. She helped my son implement some daily practices that have lessened his anxiety 10x. Cant thank her enough.
Words I live by